CHAYOTE - LABU SIAM ~ all about vegetables

how to pick vegetables...................

Eventhough I know vegetables almost all my life, but sometimes, I always confused and curious how should I pick best. In my little tips below, I hope that it will help you to get the freshnest and best vegetables for your meals of the day.

Thursday, March 6, 2008



Chayote or labu siam is a type of squash that looks like a light green cucumber, having an oval shape and a small white seed. It is also know as mirliton or christophene. A good substitute is zucchini.

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